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I EXPERIENCED -

Being taken advantage of during times of need or vulnerability.

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Never having any real support to get me through tough times.

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Being neglected as a child and had to become an adult way too early and take responsibility for things not age appropriate for me.

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Felt like I wasn't given a choice in matters that free will should have been given naturally.

I LEARNED HOW TO - 

...protect my heart while continuing to keep it open.

...easily articulate creative solutions and calm communication in high intensity situations.

...build myself up after a mistake, rejection or fall.

...feel comfortable, safe and prepared in my ability to navigate deep pockets of stress that exist within the mind and body.

...be confident in leading and guiding a conversation while maintaining my composure and integrity.

...believe in and understand myself so deeply that I am attuned to my higher voice, stand courageous in my decisions, and trust my own internal compass to guide and lead me through life.

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