Lauren Campion
Self Mastery Guide and Kundalini Yoga Instructor
My professional experience as a long time bartender of 17 years, and a hairstylist and makeup artist for 10 allowed me to learn a lot about the human experience.​​ I knew I needed a toolbox specifically tailored to my own needs so that I could stand confidently as an empowered individual.
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I was attuned in Reiki 1, Reiki 2, and Reiki Master levels until I became a certified Reiki Master Teacher. I also became attuned and certified in the Basic, Intermediate and Advanced levels of Integrated Energy Therapy. By learning what was in my energy field I was able to deepen my understanding on how I was affected by the environment I grew up in, how to work through it and how to clear it all for good.
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I was drawn to Kundalini yoga and worked towards my 200 hour instructor certification. I was able to activate and transform my creative potential, process my feelings and emotions on a new and much deeper level, and integrate past experiences as lessons so that I could become my truest self.
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I chose to focus on the state of my physical health which led me on the path of becoming a certified Health Coach. I was able to gain new information to explore and come into my own opinion surrounding a holistic approach to my personal health and wellness.
I learned even deeper the benefits of creating a path towards mental health while becoming a certified Hypnotherapist. I learned how to calm my mind, create forward movement through blocks, and how to play an active role in the life I want.
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The training, certifications, healing and everything else I’ve done over the past 8+ years to get myself here, provided an authentic transformation towards a better way of life for myself.