My experience as a bartender for 17 years, and owning my own hairstylist and makeup business for 10, allowed me to learn a lot about the human experience.​​ I knew I needed a toolbox specifically tailored to my own needs so that I could stand confidently as an empowered individual. 

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I was attuned in Reiki 1, Reiki 2, and Reiki Master levels of the Usui Reiki Systems until I became a certified Reiki Master Teacher. I also became attuned and certified in the Basic, Intermediate and Advanced levels of Integrated Energy Therapy. By learning what was in my energy field I was able to deepen my understanding on how I was affected by the environment I grew up in, how to work through it and how to clear it all for good. 

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I was drawn to Kundalini yoga and worked towards my 200 hour instructor certification. I was able to activate and transform my creative potential, process my feelings and emotions on a new and much deeper level, and integrate past experiences as lessons so that I could become my truest self. 

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I chose to focus on the state of my physical health which led me on the path of becoming a certified Health Coach. I was able to gain new information to explore and come into my own opinion surrounding a holistic approach to my personal health and wellness.​