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A Holistic Approach To Healing, Empowerment and Authentic Self Mastery

Over the course of my healing journey I have experienced and experimented with many of the approaches out there trying to get a good idea of what works, what doesn't and how to implement them in the ways that are practical, and create opportunities for the most beneficial improvements and success in life. 

Here are some of the modalities I've learned, became certified in and integrated into my daily practice - 

Reiki and IET Healing - Learning how to protect, heal and become aware of your energy is at the root of it all for me. With a focus on understanding what is in your aura, where it originated and how to heal it has been one of the most beneficial tools to date. It has created a rippled effect of awakening spiritual gifts within me such as akashic record readings, past life healing, psychic abilities and more. I continue to be amazed at how deep the healing goes with every new level and attunement achieved. I am currently a Reiki Master and IET Intermediate Level certified.


Kundalini Yoga - This tool focuses on releasing the trauma stored in the body and creating new pathways in the subconscious mind. It activates dormant creative energy stored at the base of the spine and gives it a channel to be brought into life. The more I practiced this the more I was shown in what ways I was holding onto things that were not actually authentic to me and was able to more easily show up as the version of me I'm meant to be. I am a certified RYT 200.


Health Coaching - This tool was a holistic approach to creating new lifestyle habits for optimal health and wellness. After an Ulcerative Colitis diagnosis that flipped my world upside down I knew things in my life needed to change. From diet, to lifestyle, to my career, my relationships, spirituality, sexuality and so on...everything needed an upgrade and this was exactly the tool to guide me in the right directions. I was certified through the Institute for Integrative Nutrition. 


Gene Keys - This tool was a catalyst towards sky rocketed confidence. The experiences I've had in this life lead me to consistently feel like I was being taken from and left me feeling depleted, empty and filled with self esteem issues. Using this tool has created a path towards success with my unique genius and authentic gifts that I'm meant to share with the world. I was certified through Richard Rudd's Guides programme.

I'm so excited to use these techniques, tools and more that I've learned along the way to help you and I am certain to provide you with the healing and coaching services of the utmost integrity on your journey to Self Mastery.

My Approach

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From the very moment I sat down with Lauren for my Gene Key session, I could sense an undeniable aura of warmth and compassion. I had heard about the power of the Gene Keys and their potential to unlock hidden aspects of our being. Lauren, with her understanding of the Gene Keys and their significance, skillfully guided me through the process with genuine care and attention.

Throughout the reading, Lauren's ability to connect and dissect the essence of my Gene Key and its unique frequency was inspiring. It was as if she could read the deepest layers of my being, exposing both my strengths and areas for growth, all with an air of non-judgment and empathy. Her insights were like a mirror, reflecting my true self back to me, helping me to recognize patterns and tendencies that had been shaping my life without my awareness, even the ones I didn’t necessarily want to see!

But the true magic lay in Lauren's guidance on how to transform these challenges into catalysts for growth and empowerment. Her gentle encouragement and unwavering belief in my potential to evolve inspired me to take proactive steps toward personal and spiritual growth.

I wholeheartedly recommend Lauren and her Gene Key readings. Her intuitive insights, combined with the wisdom of the Gene Keys, have the power to illuminate the darkest corners of your soul and guide you toward a brighter, more fulfilling existence.

Mistral Dodson

Human Design Mentor and Marketing Coach


Your Guide to a Holistic

Approach to Healing, Empowerment and

 Authentic Self Mastery

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