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Kundalini Yoga Immersion Practice

What is Kundalini Yoga?

Kundalini Yoga is a focused practice of repetitive movements, breathwork and chanting. It uses a technology that targets deep into the areas of the body and breaks through it in order to release old and stagnant energies. ​​​

Benefits of Kundalini Yoga - 

  • Awaken and access your creative potential

  • Connect with deeper wisdom

  • Clear and release old karma stored in the body

  • Feel your feelings and process emotions with more ease

  • Align the Chakras

Investment - $400

In this 5 day immersion we will meet for about 45 minutes daily for 5 days at the same time each day. Our time together will consist of about 15-30 minutes of connection and conversation, and about 15 minutes of practice. â€‹

There is no one size fits all to this - while the practice may stay the same throughout our 5 days, the rest will work and look how it is meant to in order to accommodate the experience in a way ​that allows us both to stay on our own individual paths and is mutually beneficial.

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Rochester Locals Only. 

Payment only required if all 5 days are completed. If there is a day you or I cannot show up our work is over and no payment is required.

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